Nothing is so relaxing and de-stressing as a long soak in the bath tub. This is espcially true if your soaking in your own bath recipes with natural remedies that are made to smooth the skin, detox and/or de-stress.
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Wonderful Bath Recipes
smooth, moisturize and detox for beautiful skin
Honey, Oat and Milk Bath Recipe
1/2 cup rolled oats (see note below)
1/4 cup powdered milk
2 Tbsp. honey
Combine all ingredients in a small, natural fabric bag (muslin and cheesecloth are great choices). Hang the bag under the faucet as you fill the tub. The running water disperses the skin softener throughout your bath.Note: when purchasing oats, be sure they are natural rolled oats. Check the ingredients to be sure they are all natural rolled oats. Do not use the quick cook or flavored type.
1/2 cup rolled oats (see note below)
1/4 cup powdered milk
2 Tbsp. honey
Combine all ingredients in a small, natural fabric bag (muslin and cheesecloth are great choices). Hang the bag under the faucet as you fill the tub. The running water disperses the skin softener throughout your bath.Note: when purchasing oats, be sure they are natural rolled oats. Check the ingredients to be sure they are all natural rolled oats. Do not use the quick cook or flavored type.
Balancing Fizzy Bath Salts
sea salt - 3 tbsp
Baking Soda--3 tbsp
Citric Acid -1 tbsp
Essential oils -8 drops
Jar--4 oz
Choose 3 or 4 oils from these essential oils: Bergamot, Frankincense, Geranium, Lavender, Palmarosa, Rose, and Rosewood. Add sea salt, baking soda, citric acid and oils to jar. Gently shake to mix, mix well. Add to tub of running water
sea salt - 3 tbsp
Baking Soda--3 tbsp
Citric Acid -1 tbsp
Essential oils -8 drops
Jar--4 oz
Choose 3 or 4 oils from these essential oils: Bergamot, Frankincense, Geranium, Lavender, Palmarosa, Rose, and Rosewood. Add sea salt, baking soda, citric acid and oils to jar. Gently shake to mix, mix well. Add to tub of running water
Detox Bath Recipe
1 cup sea salt
2 cups baking soda
1 cup Epsom salts
1 to 2 tablespoons glycerin (per bath depending on your skin type more for dry skin, less for oily skin.
Essential oil (optional)
Combine the sea salts, baking soda, and Epsom salts in a bowl. Stir to blend. Pour 1/4 cup or so into the bath while the tub is filling. Add 1 to 2 tablespoons glycerin to bath water and essential oils if any. Store covered.
1 cup sea salt
2 cups baking soda
1 cup Epsom salts
1 to 2 tablespoons glycerin (per bath depending on your skin type more for dry skin, less for oily skin.
Essential oil (optional)
Combine the sea salts, baking soda, and Epsom salts in a bowl. Stir to blend. Pour 1/4 cup or so into the bath while the tub is filling. Add 1 to 2 tablespoons glycerin to bath water and essential oils if any. Store covered.
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